Happy Fourth of July!
Holidays always give us an excuse to eat badly. We always say that it's OK that we're eating cheeseburgers and drinking beer because we'll start exercising and eating well - seriously! - on July 5. At least that's what I'll be saying today when I have cheeseburgers and beer.
So what are you eating? Are you going to a cookout? Are you having a cookout yourself? Are you going to the movies instead to see Live Free and Die Hard and eating popcorn and candy? If you need some ideas, check out some of our recipes for the Fourth, including Thomas Jefferson's Ice Cream, Hamburgers with Herb Butter, Grilled Korean Marinated Ribs, Roasted Fig, and varous red, white and blue desserts.














